A cutting-edge training program with a demonstrated foundation is vital for maximizing your athletic potential and significantly improving your likelihood of achieving your goals. In the competitive landscape of high school sports, advanced physical development and athleticism are what set top-tier athletes apart.
While improvements in strength, power, speed, agility, mobility, and conditioning are attainable through dedicated effort, this program will focus on mastering correct technique and implementing sophisticated exercises tailored to your level. Participants will gain hands-on experience and critical knowledge in advanced training methodologies to optimize their overall athleticism.
This program is designed to benefit athletes in all sports, and consistent annual participation is encouraged to ingrain proper technique and ensure continuous progress. Opportunities for additional, specialized training sessions may be offered throughout the year. Act now—register early, as space is limited!
Reach out to Bryan Gatzke, Assistant Professor of Exercise Science, with your inquiries.