Live Healthy Iowa 10 Week Wellness Challenge

10 Week Wellness Challenge January 26 - April 3, 2015

The Live Healthy Iowa 10 Week Wellness Challenge is a fun, easy and affordable way to engage Iowans in healthy behaviors. This team-based physical activity, nutrition and weight loss program is designed to promote positive changes leading to a healthier lifestyle.

Registration fee of $20.00 will give participants the following:  

  • Challenge T-shirt
  • One-year magazine subscription
  • Chances to win amazing prizes
  • Weekly motivational emails
  • Unlimited access to online recipes, workouts and health information
  • Discount registration for statewide finale 5K events
  • LHI Access Card for health & wellness discounts across Iowa

How to form a team

Build a  team of 2-10 individuals, determine a team name, and nominate a Team Captain. Examples of teams could be co-workers, students on a residence hall floor, students from the same class, neighbors, people from your church. 

Current Mount Mercy University students and employees who register with the group ID will receive a $10.00 gift card to one of the following locations: Hy-Vee, Walmart or Starbucks.  Attached is a flier with instructions for registering a team with the Mount Mercy University group ID.

Mount Mercy University Group ID Information

Please contact Brenda Steinke, Director of Recreation and Wellness Programs, if you have any questions regarding the program or how to register a team please email