Noon Yoga meeting on Mondays & Wednesday from 12:10pm - 12:50pm. The class will focus on stretching, breathing, and proper pose alignment. Eveyone is welcome. No experience necessary. 

Classes are open to current Mount Mercy University students and employees only. For more information about any of these classes, email Recreation & Wellness or call 319-363-1323, ext. 1296. Please bring your current ID to gain entrance into the Center.

Full schedule of fitness classes

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