The Live Healthy Iowa 100 Day Wellness Challenge is a fun, easy and affordable way to engage Iowans in healthy behaviors. This team-based physical activity, nutrition and weight loss program is designed to promote positive changes leading to a healthier lifestyle. You have the option for form your own team of 2-10 members or join a general Mount Mercy University team. For details and registration form go to http://www.mtmercy.edu/live-healthy-iowa-100-day-wellness-challenge.
Sign up is ongoing until February 7, 2014. Sign up is open to students, faculty, staff, alumni and community.