Live Healthy Iowa 100 Day Wellness Challenge

10 Week Wellness Challenge January 27 - April 4 2014

The Live Healthy Iowa 100 Day Wellness Challenge is a fun, easy and affordable way to engage Iowans in healthy behaviors. This team-based physical activity, nutrition and weight loss program is designed to promote positive changes leading to a healthier lifestyle.

Participants will receive:  

  • Challenge T-shirt
  • One-year magazine subscription
  • Chances to win amazing prizes
  • Weekly motivational emails
  • Unlimited access to online recipes, workouts and health information
  • LHI Access Card for health & wellness discounts across Iowa

How to form a team

Two options are available. Form a  team of 2-10 individuals and nominate a Team Captain. Examples of teams could be co-workers, students on a residence hall floor, students from the same class, and more. In the second option, participants can be assigned to a general Mount Mercy University team. Either option will work. Each individual must complete the Mount Mercy registration form.  On the registration form please designate which option will work best for you.

Click Here to download a registration form